One of the drills we learned was called the Ball and Dummy Drill. A quick Google search shows that there are many variations of this drill. While some have criticized it, I found it a very helpful drill. The goal is to have the shooter stop anticipating the recoil or to stop jerking the trigger.
The variation we used did not involve using dummy rounds. Instead we paired off with one person shooting and the other person loading one round. With his or her back to the shooter, one person would either load or not load a magazine and then insert it into the shooter's pistol. The pistol would then be handed to the shooter to take the shot.
|Sean* acting as coach and loader|
I found that you could go a number of shots/non-shots and then screw up out of the blue. Then you had to make a mental note to concentrate on a smooth trigger pull and do it again and again.
I should note here that we did this drill while shooting at 25 yards at a B-8 target. Other variations of the drill suggest doing it at 3 yards.
|Lynell being coached by George while instructor Brian Searcy watches.|
The only downside to not using dummy rounds involves pistols that have a loaded chamber indicator. If, like my Ruger SR9, the pistol has a loaded chamber indicator, then the loader and shooter have to make a conscious effort to hide that fact from the shooter. I know both I and Sean did make this effort.
This is a drill you can practice at any range whether indoor or outdoor. As I said earlier, I found it really valuable in helping develop a smooth trigger pull and in stopping anticipation.
*This Sean is not Sean Sorrentino but the other Sean in the class. We had two Georges and two Seans in the class.